Exercise for Seniors is a growing trend.
The Kay Ceniceros Senior Center is just about a mile away many Senior Assisted Living Facilities. At that location they are offering Senior Fitness Programming. It’s a One-On-One Private Lesson with a certified Senior Fitness Specialist.
The Classes are conducted by Geri-Fit Company LLC, a fitness programming company that staffs senior centers, parks and recreation departments, retirement communities, hospitals and health clubs with certified trainers to teach the Geri-Fit Strength training exercise classes and Private (one-on-one) Lessons.
Over 80 classes are taught each month at the Kay Ceniceros Senior Center by the Geri-Fit company. They also offer a Medicare Advantage-approved Geri-Fit group exercise class which are offered at low cost or free to seniors with the Silver & Fit Medicare Advantage Insurance benefit. Group classes are held on Tuesday and Thursday afternoons from 3:00 – 3.45 pm and Private Lessons are scheduled every 30 minutes on Monday, Wednesday and Friday starting at 7:30 am to 4:30 pm. All sessions are booked in advance and by appointment only.
The program accommodated all senior ages and fitness levels. Both men and women can enroll. The Kay Ceniceros Senior Center is located at 29995 Evans Road in Menifee. For more information on the Geri-Fit class offerings held at the senior center, visit gerifit.com and choose Menifee in the drop down box. You will find the complete schedule.
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